Welcome to the AOI Wellness Hub
Step into a sanctuary where art, science, and frequency meet.
Our AOI – Art of Implosion – modalities use light, sound, heat, cold, and sensory immersion to help you reset, recharge, and realign body, mind, and spirit.
Each session lasts 30 minutes, giving you enough time to disconnect from the outside world and tune into your inner balance. Choose a single session, combine modalities for contrast and integration, or explore packages and memberships for deeper transformation.
AOI AIR – Standup Light & Sound Therapy Session
Duration: 30 minutes
Experience: Stand inside a vertical chamber where sound and light frequencies harmonize your system. A unique energizing reset.
Benefits:
- Increases vitality & focus
- Elevates mood and energy
- Balances the nervous system
- Perfect midday or pre-performance boost
AOI Discovery Session – Recommended for first-time visitors at discounted rate.
AOI EARTH – Laydown Light & Sound Therapy Session
Duration: 30 minutes
Experience: Recline and let tailored sound and light frequencies wash through your body, guiding you into deep states of restoration.
Benefits:
- Profound relaxation & nervous system reset
- Enhances healing & cellular regeneration
- Restores emotional balance
- Supports overall vitality
The most grounding of the AOI sessions.
AOI SPORTS PRO – Standup Light & Sound + Multi-Wave Infrared Therapy Session
Duration: 30 minutes
Experience: Stand in a vertical light chamber where advanced infrared, light, and sound frequencies energize and restore your system.
Benefits:
- Accelerates healing and supports cellular regeneration
- Resets the nervous system and promotes deep relaxation
- Boosts energy, focus, and vitality
- Restores emotional balance and mental clarity
Each session is a private, one-on-one experience.
AOI Breathwork – Private 1:1 Session
Duration: 60 minutes
Experience: Experience a multidimensional session combining conscious breath, light, and sound frequencies designed to awaken your body’s innate intelligence.
Guided by an experienced breathwork facilitator, each session is private and one-on-one, allowing for deep personal recalibration and transformation.
Benefits:
- Reprogram cellular memory and release energetic blockages
- Oxygenate the body and elevate vibrational frequency
- Rebalance the chakras and harmonize your energy field
- Calm the mind and balance the nervous system
- Restore emotional clarity and inner coherence
- Awaken vitality, creativity, and expanded states of awareness
Cold Plunge Session
Duration: 2–5 minutes immersion
Experience: Reawaken your body and mind through the invigorating power of cold. Our guided plunge helps you break through limits and ignite resilience.
Benefits:
- Boosts circulation & metabolism
- Strengthens immune system
- Increases mental clarity & focus
- Speeds up recovery after physical exertion
Combine with Sauna for the ultimate contrast therapy.
Sauna Session
Duration: 15 - 30 minutes
Experience: Enter the cleansing warmth of our sauna and let your body release, detox, and reset.
Benefits:
- Relieves muscle tension
- Detoxifies through deep sweating
- Supports skin health
- Induces deep relaxation and stress relief
Best followed by Cold Plunge for full effect.
Floatation Session (Sensory Deprivation Tank)
Duration: 30 - 60 minutes
Experience: Float effortlessly in mineral-rich water, suspended in silence and stillness. A profound reset for body and mind.
Benefits:
- Promotes deep relaxation & stress release
- Improves sleep quality
- Aids recovery for body & nervous system
- Enhances creativity, focus & clarity
The closest thing to weightless meditation.
Quattro Packages
Quattro AOI AIR
A complete wellness boost: AOI AIR frequency therapy (30 min) + Cold Plunge + Sauna + 60-min Float. Perfect for full-body refresh and mental clarity.
Quattro AOI SPORTS PRO
Peak recovery in one session: AOI SPORTS PRO frequency therapy (30 min) + Cold Plunge + Sauna + 60-min Float. Reduces fatigue, improves mobility, and resets the nervous system.
Quattro AOI EARTH
The most immersive reset: AOI EARTH frequency therapy (30 min) + Cold Plunge + Sauna + 60-min Float. Deep relaxation, grounding, and total mind-body recalibration.
Trinity Package
Trinity AOI AIR
Combine AOI AIR frequency therapy (30 min) + Cold Plunge + Sauna for a fast recharge that boosts circulation, elevates energy, and resets your system.
Trinity AOI SPORTS PRO
Enhance athletic recovery with AOI SPORTS PRO frequency therapy (30 min) + Cold Plunge + Sauna. Reduces inflammation, accelerates muscle repair, and restores performance.
Trinity AOI EARTH
Experience deep restoration with AOI EARTH frequency therapy (30 min) + Cold Plunge + Sauna. Grounding, rebalancing, and ideal for emotional and physical reset.
Packages & Memberships
AOI Discovery (AIR): 150 AED first session for new clients.
- Session packs (5x / 10x) with reduced rates
- Monthly or annual memberships for unlimited access
- Optional add-on enhancers (Sauna, Cold Plunge, Infrared Therapy, Floatation) to your AOI session at special rates
Personalised Journeys
Not sure where to start? Our team can design a custom path whether you seek stress relief, recovery, high performance, or creative inspiration.