Duration: 15–30 minutes

Experience: Step into the cleansing warmth of our electric wooden sauna with natural stones and let your body release, detox, and reset. The temperature can be customized to your preference, ensuring a comfortable and restorative experience. The sauna accommodates single sessions or two people comfortably, making it perfect for personal relaxation or shared wellness time.

What to Expect:

• Gradual warming of the body, inducing deep sweating to remove toxins and promote circulation

• Muscles relax as tension and stiffness are released

• A sense of calm and mental clarity as the heat supports nervous system balance

Key Benefits:

• Relieves muscle tension and supports recovery

• Detoxifies the body through deep sweating

• Promotes skin health and a radiant glow

• Induces deep relaxation, stress relief, and improved mood

• Enhances circulation and cardiovascular function

Pro Tip: For maximum rejuvenation, follow your sauna session with a Cold Plunge for contrast therapy, or combine with AOI frequency therapy to amplify the benefits of heat, light, and sound.