Join Elliot for a mindful journey through the foundations of Hatha Yoga.

Together, we’ll explore the subtleties of Surya Namaskar (Sun Salutation), moving with full awareness through each posture and transition. With gentle flexibility practices, you’ll learn how to protect your joints, build strength, enhance balance and mobility — all while deepening your connection to breath and body.

A space to recentre, realign, and return to your natural rhythm.

Elliot is a multi-disciplinary Breathwork Specialist and Shamanic Practitioner with over 7 years of experience. Certified in Conscious Connected Breathwork, Wim Hof Method, Chi Nei Tsang, Yoga, Pranayama and Meditation, he draws from diverse trainings across India, Africa and the Amazon Rainforest.

His approach weaves ancient wisdom with modern somatic techniques to guide profound healing and transformation — whether in workshops, retreats, private sessions or group journeys.